Posted by: yoga librarian | July 8, 2014

Yoga May Slow Down Aging

New Study Suggests That Yoga May Help Slow Down Aging

Most people know how a regular yoga practice can improve energy and vitality. But does yoga actually impact the biochemical markers of healthy aging? A new study indicates so. The study found that intensive daily yoga practices may stimulate the production of two key hormones linked to youth and vitality, growth hormone (GH) and DHEAS.

Reposted from Yoga U Online. Read the full article>>

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